Emily is pure awesomeness! She comes to Boot Camp every time with a huge smile on her face and keeps it the whole time while keeping the spirits up of everybody else at Boot Camp! She is the life of the party and always amazes me with how powerful she is getting through all the tough workouts! I get the privilege of training her a couple times a week at the body and life overhaul Boot Camp and it is pure joy every time! She seriously is looking amazing! This is what she says about coming to boot camp: “when I started I just wanted to get back into shape and have energy again. I feel like mentally and physically I have improved, I work out with the team that I love to death and I feel welcome and loved. I am stronger. In the past I would just work out here and there I was on the latest meal plan and then would fail. But now I enjoy working out every day. I meal prep and working out harder than I ever have. I’m being pushed to do harder than I would push myself. So thank you! My favorite part is the people I came in not knowing anyone and everyone has welcomed me, made me feel like family and I enjoy coming every day I look forward to it! I have positive self talk which I feel is super hard for us women, we are constantly putting ourselves down. My favorite thing about myself now is that I’m stronger and I have more energy.” Thank you so much Emily for being such an inspiration to all of us! If you’re interested in being in a boot camp in changing your life mind, body, and soul message me!