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Kelli's Fittribe

09/20/16

Getting real and raw

milkI’m talking milk here people,  real, RAW milk, straight from the cow with all the nutrients and benefits mother nature has to offer!  I had never heard of raw milk until I took my son to a specialist who told me he didn’t process milk very well, and that he would be better off drinking raw milk!  Like many moms that wants only the best for their kids, I started looking into it and what I found was awesome!

Raw milk is actually full of so much goodness, I feel like if more people knew about it they would want to go out buy it too!  Yes, I said going to the store and buying it, I was not destined to go buy a cow and milk it every morning…  Instead I found a store that has milk that comes straight from local, grass fed cows, to the store, and then I buy it and take it home, simple as that!  The awesome store I found this goodness at is “Redmond Farms Market”, formerly known as “Real Foods” in Orem, Utah!  I love that they get their milk straight from a local farm, where they take extra measures to test EVERY batch for bacteria to make sure its safe from harmful pathogens, so its super clean for their customers!  They make sure their milk is the highest quality and nothing else will do.

Now lets have a little chat on why this milk is so much better for you than processed milk you find anywhere else!  Its full of enzymes, biodiverse probiotics, omega 3 fats, lactase producing bacteria, B-12 binding proteins, bio-available vitamins, bio-available calcium, and bifidus factors.  All of these things are either inactive, damaged or detroyed in the process of pasteurizing milk,  taking out most anything that good for you in milk!  This milk has more CLA, which is an essential fatty acid that decreases the risk of heart disease and cancer and also increases our body’s ability to burn fat, who doesnt want that?!  It also has more fatty acids than regular whole milk also .  Their cows are grass fed and local, do I need to keep going?!  Supporting local is so important also, so support this awesome store that brings this amazing milk for the benefit of its awesome customers.  Oh! and thats another thing, Redmond Farms Store (Real foods) LOVES their customers and are so happy and cheerful to help EVERYONE that enters their store!  I love it, and I should know…  Ive been shopping there for a long time now!

Shop local, support your local cows and farmers too:)

Stores are also found in Salt Lake, Heber, and St. George!

54 Comments
Nutrition

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