Week 17 (6/27/2017 – 7/3/2017) 3.6 pounds lost Weight: 288 lbs (down 3.6 pounds) Body Fat%: 36.0% (down 0.5%) Body Mass Index: 35.99 (down 0.45) Suppliments: Preworkout: Maxmuscle’s Creatine and Emerge Ketones: Pruvit’s Keto OS Max and Keto OS Chocolate Swirl Another 3 pounds down gets me closer to my 250 pound goal. 38 more pounds, and I’ll be the… Read More

Week 15 (6/6/2017 – 6/12/2017) 0.8 pounds lost Week 16 (6/13/2017 – 6/26/2017) 1.2 pounds lost Weight: 291.6 lbs (down 2.0 pounds) Body Fat%: 36.5% (down 0.3%) Body Mass Index: 36.44 (down 0.25) Suppliments: Preworkout: Maxmuscle’s Creatine and Emerge Ketones: Pruvit’s Keto OS Max and Keto OS Orange Dream You’ll notice that my week 16 actually spans two weeks. We were… Read More

Week 13 (5/23/2017 – 5/29/2017) 1 pound gained Week 14 (5/30/2017 – 6/5/2017) 3.4 pounds lost Weight: 293.6 lbs (down 3.4 pounds) Body Fat%: 36.8% (down 0.4%) Body Mass Index: 36.69 (down 0.3) Suppliments: Preworkout: Maxmuscle’s Creatine and Emerge Ketones: Pruvit’s Keto OS Max and Keto OS Orange Dream With both my Anniversary and Memorial Day happening on the same… Read More

Week 12 (5/16/2017 – 5/22/2017) 2.2 pound lost Month 3 – 48.8 total pounds lost Weight: 296 lbs (down 2.2 pounds) Body Fat%: 37.2% (down 0.2%) Body Mass Index: 36.99 (down 0.28) Suppliments: Preworkout: Maxmuscle’s Creatine and Emerge Ketones: Pruvit’s Keto OS Max and Keto OS Orange Dream Three months and almost 50 pounds lighter! It’s definitely been worth the… Read More

Week 11 (5/9/2017 – 5/15/2017) 1 pound lost Weight: 298.2 lbs (down 1 pound) Body Fat%: 37.5% (down 0.1%) Body Mass Index: 37.27 (down 0.12) Suppliments: Preworkout: Maxmuscle’s FBX 2.0 Ketones: Pruvit’s Keto OS Max and Keto OS Orange Dream I’ve made it under 300 pounds now, but my milestone was actually 299. After Kelli entered my measurements from my… Read More

Week 10 (5/1/2017 – 5/8/2017) 4 pounds lost Week 9 (4/24/2017 – 4/30/2017) 2.2 pounds lost Weight: 299.2 lbs (down 6.2 pounds) Body Fat%: 37.6% (down 1.0%) Body Mass Index: 37.39 (down 0.78) Suppliments: Preworkout: Maxmuscle’s FBX 2.0 Ketones: Pruvit’s Keto OS Max and Keto OS Orange Dream YESSSSS!!!! After nearly a decade at 300+ pounds, I’m finally back in… Read More